ASPIRE Networking Mixer

Discussion Topics include:

• De-escalation - Exiting the Conversation/Situation

• Setting Boundaries for Key Success 

  • Understanding where your optimum stress level is and when it pivots to too much

• Prioritizing During Stress Situations

  • How do you decide where to give your focus when you are pulled in different directions?

• Support Tools for Mental Health -

  • What resources does your company use?

• Taking Time off - how do you cultivate an environment where people can take time off, where you can take time off?

  • Ensuring your team understands their decision-making power while you are gone

  • How do you prepare yourself to disconnect from work?

  • Supporting the needs of families (sick kids, etc)

• How do you Fill Your Cup?

  • Finding Your Outlet - Creativity, movement, etc.

  • Supporting overall wellness