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ASPIRE Networking Mixer

ASPIRE Networking Mixer

Thursday, October 12, 2023
6:00 PM - 8:00 PM (PDT)

Event Details

For More Information:

Kristen Davies
Kristen Davies
CMP, DES Director of Operations MFNW (503)459-2438

Discussion Topics include:

  • De-escalation - Exiting the Conversation/Situation

  • Setting Boundaries for Key Success 

    • Understanding where your optimum stress level is and when it pivots to too much

  • Prioritizing During Stress Situations

    • How do you decide where to give your focus when you are pulled in different directions?

  • Support Tools for Mental Health -

    • What resources does your company use?

  • Taking Time off - how do you cultivate an environment where people can take time off, where you can take time off?

    • Ensuring your team understands their decision-making power while you are gone

    • How do you prepare yourself to disconnect from work?

    • Supporting the needs of families (sick kids, etc)

  • How do you Fill Your Cup?

    • Finding Your Outlet - Creativity, movement, etc.

    • Supporting overall wellness